Daylight Saving Time (DST), the practice of moving the clocks forward an hour in spring and back again in fall, has a curious history. The idea is often attributed to Benjamin Franklin, who jokingly suggested in 1784 that people could save candles by waking up earlier. However, the modern concept was proposed by New Zealand entomologist George Hudson in 1895, who wanted more daylight hours after work to collect insects. It wasn’t until World War I that Germany first implemented DST in 1916, hoping to conserve energy by making better use of daylight.
Since then, many countries have adopted the practice, though not without controversy. While some argue that DST helps save energy and promotes outdoor activities, others point to its negative impact on sleep patterns and health. In fact, studies have shown an increase in heart attacks and accidents immediately following the shift to DST. Despite its mixed effects, the practice persists in various parts of the world, often sparking debates twice a year when it's time to "spring forward" or "fall back."